Encourage students to plan and to seek support as needed
Suggestion for implementing the strategy ‘Helping students identify aspirations and implement plans to achieve them’
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Connect with students regularly
Connect with students regularly
Students identify the positive impact of having an adult who believes in them, looks out for them, has high expectations for them, and is available when they need support.
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Source: Ministry of Education | Te Tāhuhu o te Mātauranga
Connect students to supporters
Connect students to supporters
Being connected to the community is vital to well-being. The community can be family or whānau, friends, neighbours, people from local clubs, advocacy groups, or support workers.
Help the student and their family or whānau to identify people who could:
- be good advocates and allies
- provide practical help (with transport, for example)
- help solve problems
- be a mentor
- connect them to others with similar experiences
- support them to find relevant information
- be good listeners.
Foster resilience
Foster resilience
Build an understanding of what supports students’ resilience.
- Control: Young people who understand that privileges and respect are earned through demonstrated responsibility will learn to make wise choices and feel a sense of control.
- Competence: Give young people opportunities to develop competence. We undermine competence when we don't allow students to recover themselves after a fall.
- Confidence: Young people need confidence to be able to navigate the world, think outside the box, and recover from challenges.
- Connection: Connections with other people, schools, and communities offer young people the security that allows them to stand on their own and develop creative solutions.
- Character: Young people need a clear sense of right and wrong and a commitment to integrity.
- Contribution: Young people who contribute to the well-being of others receive gratitude. They learn that contributing feels good and may therefore more easily turn to others.
- Coping: Young people who possess a variety of healthy coping strategies will be less likely to turn to dangerous quick fixes when stressed.
Source: Adapted from The 7 C's: The essential building blocks of resilience (opens in a new tab/window)
Tools to manage anxiety
Tools to manage anxiety
Sometimes students don’t want to talk. As an alternative, introduce students to resources and tools that can help them manage their anxiety or feelings of being overwhelmed or stuck.
- SPARX is an online e-therapy tool provided by the University of Auckland. SPARX helps young people learn skills to deal with feeling depressed or stressed.
- The Lowdown has a leaving-school section that offers a choice of actions students can take to manage their anxiety as they approach leaving school.
Circles of support
Circles of support
For me to be happy and not lonely, I need help from good friends. So I have a circle of support and they’re called The Young Champs.
The Young Champs is a group of very special people who’re there for me. Every two months, we have a meeting and I organise them. I wrote them a letter asking if they could help me with my goals.
I wanted people who were funny, helpful, friendly, honest, supportive, and smart. We have dinner that I cook and then have our meeting and talk about ME.
I’m very blessed to have good people in my life. They’re all there for me and it feels good.
My champs make sure that I’m in charge of my life and are there to help me. My champs and my family are all behind me so that makes me feel very strong. They really listen to me.
Useful resources
Useful resources
The Low Down
The Lowdown website offers a choice of actions students can take to manage their anxiety. It has a section dedicated to issues around school and leaving school.
Publisher: The Low Down
School and jobs
This site provides support tips for teenagers as they manage school and move to life beyond school. It focuses on strategies for reducing stress and thinking ahead.
Publisher: TeensHealth
School Leavers' Toolkit
Practical advice and resources to support young adults find their way after leaving school. The online toolkit contains information on: tertiary education, moving out of home, getting a job, money and tax, taking care of myself and others, government and voting. The toolkit is in English and Māori.
Next steps
More suggestions for implementing the strategy “Help students' identify aspirations and implement plans”:
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Current page Encourage students to plan and seek support
Return to the guide “Preparing students to leave school”
How to use this site
Guide to Index of the guide: Leaving school
Strategies for action:
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Access research and recommendationsShow suggestions for Access research and recommend­ations
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Support effective transitionsShow suggestions for Support effective transitions
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Develop flexible systems to support all studentsShow suggestions for Develop flexible systems to support all students
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Help students' identify aspirations and implement plansShow suggestions for Help students' identify aspirations and implement plans
- Document strengths, interests, and aspirations
- Develop self-advocacy skills
- Review and plan pathways
- Encourage students to plan and seek support
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Prepare students with future-focused skillsShow suggestions for Prepare students with future-focused skills
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Explore work and study optionsShow suggestions for Explore work and study options